I am too young to be getting gray hairs. Today I have found the first of what I expect to be many. And according to the future forecast that is my father, the do not seem to go away. The culprit, I believe is my axiety about the future. Which may just be unfounded.
I came across this TED talk, i.e. YouTube videos for nerds, and it truly did speak to me. I, am many of us do, feel anxious about a lot of shit, but I have never truly sat down and listed them. I am starting to realize that the made up fears in your head, the ones that just drift into the dark corners of your brain, may actually be more tame if we actually face them…. ok, baby steps, just defining them for now.
“Not everything that is faced can be changed… but nothing can be changed until it is faced” James Baldwin
I don’t feel like writing out the whole exercise and shit, but the video was nice to listen to so I will grace you faithful readers with the video….. Been thinking of a closing catch phrase….. we’ll try “See you sinners in church” for now.